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Ground Beef Stir Fry

5 from 1 vote
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Victoria
By: VictoriaUpdated: Jan 20, 2026
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A quick, savory stir-fry combining lean ground beef with crisp vegetables and a glossy hoisin-soy glaze. Ready in about 30 minutes and perfect over rice or noodles.

Ground Beef Stir Fry

This Ground Beef Stir Fry has been my weekday dinner hero ever since I pulled the core idea together on a hectic weeknight. I discovered the balance between savory hoisin, a touch of brown sugar, and fresh ginger on a rainy evening when the fridge held only ground beef and a handful of vegetables. The result was surprisingly bright and satisfying: caramelized bits of beef, tender-crisp broccoli, and mushrooms that soak up the glaze. It’s become the quick comfort meal I turn to when I want something substantial without a lot of fuss.

What makes this version special is the attention to texture — quick-browned beef for savory depth, vegetables cooked until tender-crisp to preserve color and bite, and a sauce that thickens just enough to cling to every piece. I often think of the first time I served it to my partner and how the kitchen filled with warm, savory aromas; the bowl went quiet except for satisfied chewing and a request for seconds. It’s adaptable, forgiving, and perfect for busy cooks who still want a flavorful meal on the table in under 30 minutes.

Why You'll Love This Recipe

  • Fast and efficient: everything comes together in roughly 30 minutes, making it ideal for weeknights when time is short.
  • Pantry- and fridge-friendly: uses common staples like soy sauce, brown sugar, and ground beef, plus whatever vegetables you have on hand.
  • Balanced textures: browned ground beef provides savory richness while the broccoli, bell pepper, and mushrooms remain tender-crisp for contrast.
  • Easy to scale and meal-prep friendly: double the quantities to feed a crowd or portion into containers for lunches later in the week.
  • Customizable flavor profile: swap soy for tamari to make it gluten-free or reduce sugar for a leaner sauce without losing depth.
  • Family-approved: simple flavors that appeal to both adults and picky eaters, and garnishes like sesame seeds or scallions add an extra lift.

I remember the first time I made this for friends: one member asked for the recipe and two asked for the exact amounts. My family always appreciates how the sauce clings to the vegetables and meat, and I love that the dish reheats cleanly for next-day lunches.

Ingredients

  • 1 pound lean ground beef: Choose 90% lean if you can; it browns well without leaving an overwhelming amount of fat. Higher-fat beef has more flavor but will require extra draining. I often use a trusted supermarket brand or a local butcher for fresher texture.
  • 1 tablespoon olive oil: For sautéing the vegetables; olive oil adds a gentle fruitiness. Use a neutral oil like canola if you prefer a more neutral finish.
  • 1/2 medium onion, bite-size pieces: Yellow or sweet onion works best for caramelization; dice into consistent pieces so they cook evenly.
  • 5 ounces mushrooms (cremini), quartered: Cremini bring earthy depth and hold up to quick cooking; slice or quarter depending on size for even bites.
  • 1 medium red bell pepper, chopped: Adds color and sweetness; remove seeds and chop into 1/2-inch pieces for consistent texture.
  • 2 cups broccoli florets, cut small: Smaller florets cook quickly and deliver pleasant bite—trim stems into similar-sized pieces for uniformity.
  • 1/2 cup matchstick carrots: Pre-cut carrots save time and add sweet crunch; julienne if you’re preparing from a whole carrot.
  • Salt & pepper, to taste: Season at the end to control saltiness from soy and hoisin in the sauce.
  • Optional garnishes: Chopped scallions and sesame seeds for contrast and visual appeal.

Sauce

  • 2 tablespoons brown sugar: Balances savory elements and helps the sauce glaze the ingredients.
  • 1 teaspoon fresh ginger, grated: Use finely grated ginger for a fresh, zippy aroma that lifts the sauce.
  • 2 cloves garlic, minced: Fresh garlic brightens the mixture—mince finely so it disperses evenly.
  • 3 tablespoons hoisin sauce: Provides sweet, fermented depth—look for a brand you enjoy since it’s a dominant flavor.
  • 2 tablespoons soy sauce: Use regular soy for classic flavor; swap to low-sodium if you’re watching salt.
  • 1 teaspoon apple cider vinegar or rice vinegar: A touch of acid balances the sweet and savory.
  • 1/2 cup beef broth or water: Broth adds richness; water keeps it lighter.
  • 1 tablespoon cornstarch: Thickens the sauce quickly when heated; whisk into the liquid to avoid lumps.

Tip: Prep everything before you start cooking—the sauce comes together quickly and you’ll need to add it once the beef returns to the pan.

User provided content image 2

Instructions

Prep the sauce: Combine 2 tablespoons brown sugar, 1 teaspoon grated ginger, 2 minced garlic cloves, 3 tablespoons hoisin sauce, 2 tablespoons soy sauce, 1 teaspoon vinegar, and 1/2 cup beef broth (or water) in a bowl. Whisk until smooth. In a small cup, dissolve 1 tablespoon cornstarch into 1 tablespoon of the broth from the bowl, then stir that back into the sauce to prevent lumps. Brown the meat: Heat a large skillet over medium-high. Add 1 pound lean ground beef and cook for about 8-10 minutes, breaking it into small pieces with a spatula. Cook until no pink remains and bits start to caramelize. These caramelized edges add depth to the dish. Drain excess fat and transfer the beef to a bowl; leave the fond (browned bits) in the pan for flavor. Sauté aromatics and vegetables: Add 1 tablespoon olive oil to the same skillet over medium heat. Sauté the chopped onion about 1 minute until translucent. Add the quartered mushrooms, chopped red bell pepper, broccoli florets, and 1/2 cup matchstick carrots. Stir frequently and cook 3–4 minutes until vegetables are tender-crisp. If you prefer softer vegetables, extend cooking by 1–2 minutes; they should remain bright and slightly firm. Combine and thicken: Return the browned beef to the skillet and pour in the prepared sauce. Increase heat to medium-high and bring to a simmer. Let it bubble for 1–2 minutes while stirring so the cornstarch activates and the sauce thickens evenly to a glossy coating. If the sauce becomes too thick, stir in a tablespoon of water or broth to loosen it. Taste and adjust with salt and pepper as needed. Finish and serve: Turn off the heat and sprinkle chopped scallions and sesame seeds if using. Serve immediately over steamed rice or noodles. For a low-carb option, serve over cauliflower rice or a bed of sautéed greens. User provided content image 1

You Must Know

  • This dish stores well: refrigerate in an airtight container for up to 4 days or freeze for up to 3 months.
  • High in protein from the ground beef; watch sodium if you use regular soy and hoisin—consider low-sodium alternatives.
  • Vegetable timing matters: smaller florets and thin slices ensure everything finishes at the same moment without overcooking.
  • Goes from stovetop to table quickly; the sauce thickens fast—have your garnishes and sides ready before combining.

What I love most about this preparation is the way it stretches a modest amount of meat into a full, colorful plate without losing any richness. The family always comments on how the mushrooms soak up the sauce, and I appreciate that leftovers reheat beautifully—just add a splash of water when warming to restore gloss and moisture.

Storage Tips

Store cooled leftovers in airtight containers in the refrigerator for up to 4 days; for longer storage, portion into freezer-safe containers and freeze up to 3 months. When reheating, use a skillet over medium heat and add 1–2 tablespoons of water or broth to loosen the sauce and revive the texture. Avoid microwaving on high for long periods as that can dry out the meat. Thaw frozen portions overnight in the fridge before reheating, or reheat gently from frozen with a lid on the pan to trap steam.

Ingredient Substitutions

If you need gluten-free, swap soy sauce and hoisin with tamari and a gluten-free hoisin alternative or a mix of miso and a touch of honey. For a lower-sugar variant, reduce brown sugar to 1 tablespoon or use a sugar substitute that measures 1:1. Replace ground beef with ground turkey or chicken for a leaner option—browning time is similar, but turkey benefits from a touch of oil to prevent drying. Swap vegetables based on seasonality: snap peas, zucchini, or baby corn make great alternatives while changing texture and flavor subtly.

Serving Suggestions

Serve over steamed jasmine rice, brown rice, or simple egg noodles for a heartier bowl. For a lighter plate, try cauliflower rice or a bed of sautéed bok choy. Garnish with sesame seeds, chopped scallions, or a drizzle of toasted sesame oil for aroma. Pair with a crisp cucumber salad or quick pickled vegetables to cut through the richness. For family-style dinners, set out extra garnishes and hot sauce so everyone can tailor their bowls.

Cultural Background

This stir-fry is an American interpretation of East Asian flavors, borrowing elements like soy, hoisin, and ginger to create a familiar yet home-friendly profile. Ground meat stir-fries have become popular because they are quick and versatile—ground proteins have a long history in many cuisines for their ability to absorb sauces and seasonings. While not traditional to a single region, this dish reflects the fusion approach common in home kitchens where accessibility and speed shape flavor combinations.

Seasonal Adaptations

In spring and summer, lighten the dish with fresh sugar snap peas, baby corn, or thin asparagus tips and reduce the brown sugar to emphasize the vegetables. In fall and winter, add hearty mushrooms, shredded cabbage, or roasted root vegetables and use beef broth instead of water for a warming depth. For holiday gatherings, scale up and finish with roasted sesame seeds and a sprinkle of chopped roasted peanuts for texture and festivity.

Meal Prep Tips

To meal-prep, cook the full recipe and portion into microwave-safe containers for 3–4 lunches. Place rice or noodles in a separate compartment or container to prevent sogginess. Add garnishes like chopped scallions and sesame seeds on the day you serve to preserve freshness. If freezing, leave out delicate garnishes and reheat gently in a skillet. Label containers with the date and use the oldest portions first to maintain quality.

Try this dish as a weeknight staple—its speed, adaptability, and comforting flavors make it a reliable favorite. Once you’ve made it a couple of times you’ll find small personal tweaks that make it uniquely yours: a swap of vegetables, a dash of chili, or that exact balance of sweet and savory that your family asks for every week.

Pro Tips

  • Brown the meat well to develop Maillard flavor; those browned bits deepen the overall taste.

  • Prep the sauce and vegetables before you start cooking—this ensures the thickening step goes smoothly.

  • If sauce becomes too thick, thin with 1 tablespoon increments of water or broth until desired consistency.

This nourishing ground beef stir fry recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.

Tags

Side DishesGround BeefStir FryBeefDinnerWeeknightAsian-inspired
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Ground Beef Stir Fry

This Ground Beef Stir Fry recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Servings: 4 steaks
Ground Beef Stir Fry
Prep:15 minutes
Cook:20 minutes
Rest Time:10 mins
Total:35 minutes

Ingredients

Sauce

Instructions

1

Prepare the sauce

Whisk brown sugar, grated ginger, minced garlic, hoisin, soy sauce, vinegar, and beef broth in a bowl. Dissolve cornstarch in a small amount of the liquid and stir back in to prevent lumps.

2

Brown the ground beef

Heat a large skillet over medium-high and brown the beef for 8–10 minutes, breaking it into small pieces until caramelized. Drain excess fat and set the meat aside.

3

Sauté aromatics and vegetables

Add olive oil to the skillet and sauté onion 1 minute. Add mushrooms, bell pepper, broccoli, and carrots and cook 3–4 minutes until tender-crisp, stirring frequently.

4

Combine and thicken

Return beef to the skillet, pour in the sauce, and bring to a simmer. Cook 1–2 minutes until the sauce thickens and glazes the ingredients. Adjust consistency with water if needed and season with salt and pepper.

5

Serve

Garnish with chopped scallions and sesame seeds if desired. Serve immediately over cooked rice, noodles, or cauliflower rice.

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Nutrition

Calories: 0kcal | Carbohydrates: 0g | Protein:
0g | Fat: 0g | Saturated Fat: 0g |
Polyunsaturated Fat: 0g | Monounsaturated Fat:
0g | Trans Fat: 1g | Cholesterol: 253mg | Sodium:
0mg | Potassium: 953mg | Fiber: 0g | Sugar:
0g | Vitamin A: 577IU | Vitamin C: 3mg | Calcium:
47mg | Iron: 6mg

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Ground Beef Stir Fry

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Ground Beef Stir Fry

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Food Lover
1 day ago

This recipe looks amazing! Can't wait to try it.

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Hi, I'm Victoria!

Chef and recipe creator specializing in delicious Side Dishes cooking. Passionate about sharing easy-to-follow recipes that bring families together around the dinner table.

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