
A lighter take on a classic apple crumble with oats and maple syrup for a comforting dessert or breakfast that feels indulgent but stays wholesome.

This apple crumble is one of those recipes that arrived in my life at exactly the right moment. I was looking for a dessert that felt comforting yet lighter than the heavy, buttery versions I grew up with. Inspired by Jamie Oliver where simple, honest ingredients shine, this version swaps much of the refined sugar and heavy fat for rolled oats, oat flour, maple syrup, and a touch of butter. I first made it on a rainy afternoon for a family gathering and watched the room fill with the scent of baked apples and warm spice. The first spoonful drew a chorus of approval and requests for the recipe the next day.
The texture balances soft, juicy apple pieces with a crisp oat topping that browns beautifully in the oven. The lemon juice brightens the filling while vanilla adds that gentle, rounded flavor that keeps the dish from tasting too tart. Because it relies on pantry staples and fresh fruit that is easy to source, this crumble quickly became my go to for both casual weeknight desserts and breakfast when guests stay over. It is forgiving, adaptable, and tends to disappear within an hour of coming out of the oven.
When I first served this to my neighbor she remarked that she could not tell it was a lighter version which felt like a small victory. My kids asked for warm custard to go with it which confirmed that this crumble sits happily on both the comfort food and the healthier treat spectrum. Over time I learned small adjustments like grating a little apple peel into the filling for color and texture and that the crumble keeps its crunch best when given a brief rest after baking.
My favorite aspect is how versatile this recipe is. It works equally well as a relaxed weekend breakfast with yogurt and coffee or as a cozy dessert served with a steaming mug of tea for friends. The aroma of cinnamon and baked apple will reliably draw people into the kitchen which is one of the small joys of cooking that never gets old.
Cool the crumble completely before storing to avoid condensation that can soften the topping. For short term keep in the refrigerator for up to three days in a shallow airtight container. For longer storage divide into single portions and freeze on a tray until firm then wrap each portion in plastic wrap and transfer to a freezer safe container for up to three months. Reheat frozen portions in a 350 degrees Fahrenheit oven until warmed through which helps the topping regain its crisp texture.
If you need a dairy free option use a neutral oil or a plant based butter substitute in place of melted butter. For a nutty flavor swap half of the oat flour for almond flour but note this will change the texture to be slightly crumblier. If you want a less sweet topping reduce the maple syrup by one tablespoon and increase the butter slightly to maintain binding. For gluten free be sure to use certified gluten free oats and oat flour to avoid cross contamination.
Serve warm with a spoonful of Greek yogurt for tang and creaminess or with a modest scoop of vanilla ice cream for an indulgent dessert. For breakfast plate with a dollop of ricotta and a sprinkle of toasted nuts for texture. Garnish with a few thin apple slices and a dusting of extra cinnamon for a finished look. It pairs beautifully with spicy chai or a simple black coffee.
The crumble has roots in British home cooking where cooks traditionally used pantry staples to make a simple baked fruit dish. It gained popularity during periods when making a pastry was impractical and a quick crumb topping offered a frugal and flavorful alternative. This lighter take honors that tradition while updating it for modern palates using oats and natural sweeteners that reflect contemporary preference for whole grain textures.
In autumn use firmer storage apples for the best texture and add a handful of chopped pears for more complexity. In winter consider folding in a handful of dried cranberries or chopped dried apricots to add acidity and chew. For summer switch to stone fruit such as peaches or plums and reduce the lemon to avoid overpowering the delicate fruit flavors.
To prepare ahead assemble the filling and keep it refrigerated for up to 24 hours. Make the oat topping in advance and store in a sealed container for up to two days. When ready to cook spread the topping over the chilled filling and bake as directed. This saves hands on time on the day you plan to serve and maintains the fresh texture of both components.
Making this crumble is one of those simple rituals that brings people together. Share it warm from the oven and watch how quickly it becomes part of someone else s memory. I hope you make small changes and put your own stamp on it so it becomes a dish you return to again and again.
Use firm apples that hold shape to avoid a mushy filling.
For a crisper topping bake uncovered and let rest 10 minutes before serving.
Make oat flour by pulsing rolled oats in a blender for a cost effective swap.
This nourishing jamie oliver healthy apple crumble recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.
This Jamie Oliver Healthy Apple Crumble recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Preheat oven to 350 degrees Fahrenheit 175 degrees Celsius and grease a 10 inch pie dish.
In a bowl combine diced apples, cornstarch, cinnamon, apple pie spice, lemon juice and vanilla until apples are evenly coated.
Spread the apple mixture into the prepared dish and press down gently to remove large air pockets.
In another bowl mix rolled oats, oat flour, cinnamon and nutmeg then stir in maple syrup and melted butter until crumbly.
Sprinkle the oat topping evenly over the apples and bake 50 to 60 minutes until the top is golden and the filling is bubbling.
Cool the crumble for 10 to 15 minutes so the filling sets then serve warm with yogurt or ice cream.
Last Step: Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.
Leave a comment & rating below or tag
@whiskia on social media!


Silky ribbons of egg swirl through savory, peppery chicken broth, finished with sesame oil and fresh scallions. Cozy, nourishing, and on the table in 10 minutes.

A speedy, takeout-worthy chicken and broccoli stir-fry ready in 25 minutes — juicy chicken, crisp broccoli, savory sauce, and a touch of sesame oil for finishing.

A small-batch mocha cheesecake with an Oreo crust, silky coffee-scented filling, and whipped cocoa cream — perfect for special occasions or an indulgent weeknight dessert.

Leave a comment & rating below or tag @whiskia on social media!
Enjoyed this recipe? Share it with friends and family, and don't forget to leave a review!
This recipe looks amazing! Can't wait to try it.
Comments are stored locally in your browser. Server comments are displayed alongside your local comments.
Join to receive our email series which contains a round-up of some of our quick and easy family favorite recipes.