Lemon Dill Salmon Pasta

A bright, creamy pasta tossed with pan-seared salmon, fresh dill, and lemon — an easy weeknight dinner that feels special.

Why You'll Love This Recipe
- Ready in about 30 minutes from start to finish, making it ideal for busy weeknights or relaxed weekend dinners where you still want something special.
- Uses pantry staples like dried pasta, flour, olive oil, and garlic, plus a small amount of one fresh ingredient, so it is economical and easy to pull together.
- The sauce is a light cream base brightened with a teaspoon of lemon juice, so it tastes rich but not heavy, and it clings beautifully to each strand of pasta.
- Pan-searing the fish gives a slightly crisp exterior and tender inside; breaking it into bite-size pieces lets you enjoy salmon in every forkful without large chunks overwhelming the dish.
- Make-ahead friendly: the sauce can be prepared in advance and gently reheated, and the seared salmon holds well when folded into the sauce just before serving.
- Dill pairs naturally with salmon and lemon; the herb adds an aromatic freshness that elevates simple ingredients to something memorable.
I developed a small ritual around this dish: I set the water to boil first, then prep the fish while the pasta cooks. Family reactions have been delightful; my mother, who is often skeptical about cream-based sauces, always asks for seconds. Over time I learned that a single teaspoon of lemon and a generous pinch of fresh dill make all the difference.
Ingredients
- 4 ounces uncooked pasta: I use spaghetti or linguine for a silky coat of sauce. Look for a high-protein durum wheat brand if you want firmer texture; measure by weight for consistency.
- 1/2 pound fresh salmon: Skinless fillet is easiest. Choose wild-caught when available for flavor; if the skin is on, you can remove it after searing or ask your fishmonger to do it.
- Salt and pepper: Season simply; kosher salt works best for even seasoning and a clean finish.
- Flour for dredging: About 1 to 2 tablespoons of all-purpose flour helps develop a light crust on the salmon and slightly thickens the sauce.
- 1 tablespoon olive oil: Use a good-quality extra virgin olive oil for flavor and to prevent sticking when searing the fish.
- 1 tablespoon butter: Adds richness and helps the sauce finish with a glossy sheen.
- 1/4 cup chicken broth or dry white wine: Either deglazes the pan and adds depth. Use low-sodium broth if you prefer less salt.
- 1 teaspoon lemon juice: Freshly squeezed gives the best brightness; bottled will work in a pinch but lacks the same lift.
- 2 cloves garlic, minced: Fresh garlic gives a fragrant backbone. Mince fine to distribute flavor without big bites.
- 1/2 cup heavy whipping cream: Provides the silky base. For a lighter version swap to half-and-half but expect a thinner sauce.
- 1 tablespoon chopped fresh dill: Fresh is key; dried dill is much weaker so increase if using dried.
- Optional garnish — fresh parsley and grated Parmesan cheese: Parsley adds color and freshness; a light sprinkle of Parm adds savory umami if desired.
Instructions
Boil the pasta: Bring a large pot of water to a rolling boil and add a generous pinch of salt. Add 4 ounces of pasta and cook to al dente according to package directions, usually about 8 to 10 minutes. Reserve about 1/4 cup of pasta water before draining for adjusting sauce consistency. Prepare and season the fish: Pat the salmon dry and season both sides with salt and pepper. Lightly dredge in a tablespoon or two of flour, shaking off excess. This will help form a light crust and slightly thicken the sauce when the fish returns to the pan. Pan-sear the salmon: Heat a skillet over medium-high and add 1 tablespoon olive oil and 1 tablespoon butter. When the butter stops foaming and the pan is hot, add the salmon. Sear about 2 minutes per side for a typical 1-inch-thick fillet; adjust time for thickness. The goal is a golden exterior and a still-moist interior. Remove to a plate and set aside. Deglaze and build the sauce: Reduce heat to medium and add 1/4 cup chicken broth or dry white wine to the skillet. Add 2 cloves minced garlic and 1 teaspoon lemon juice. Let it bubble and scrape up brown bits for about 30 seconds; this captures concentrated flavor. Reduce slightly, then stir in 1/2 cup heavy cream and 1 tablespoon chopped fresh dill. Finish with fish and pasta: Flake the seared salmon into bite-size pieces and return to the skillet. Simmer gently for 2 to 4 minutes until the fish is cooked through and the sauce reduces to coat a spoon. Add drained pasta, toss to combine, and if needed loosen with reserved pasta water. Taste and adjust salt, pepper, and lemon.
You Must Know
- This dish freezes reasonably well for up to 3 months, but cream sauces can separate slightly on reheating; reheat gently over low heat and whisk to recombine.
- High in protein thanks to salmon, and portion sizes of 1/4 pound fish per person will deliver a filling plate without needing heavy sides.
- Store leftover pasta in an airtight container in the refrigerator for up to 3 days; for best quality, reheat with a splash of broth or water to regain silkiness.
- If you need a gluten-free version, use a certified gluten-free pasta and rice flour for dredging the fish to avoid cross-contamination.
My favorite part of this combination is how the lemon and dill lift the creamy sauce so it never feels cloying. One memorable evening a friend with a dairy sensitivity asked for just a taste and ended up requesting the recipe with a dairy-free cream substitute. Small tweaks like that have made this a flexible, beloved dish in our rotation.
Storage Tips
Cool leftovers quickly and transfer to an airtight container. Refrigerate for up to three days. When freezing, portion into shallow containers so the sauce cools rapidly; freeze for up to three months. To reheat, thaw overnight in the refrigerator if frozen, then warm gently in a skillet with a splash of chicken broth or water over low heat to bring the sauce back together. Avoid boiling reheated cream to prevent separation. Use glass or BPA-free plastic containers, and label with date and contents.
Ingredient Substitutions
If you prefer a lighter sauce, substitute half-and-half for heavy cream, though the sauce will be thinner and you may need a brief simmer to concentrate it. For dairy-free, use 1/2 cup canned full-fat coconut milk for richness and swap butter for a neutral oil. If you do not have fresh dill, use 1 teaspoon dried dill but add it earlier in the sauce to rehydrate. Swap chicken broth for vegetable broth to keep it pescatarian. For gluten-free, choose gluten-free pasta and use cornstarch or rice flour for dredging.
Serving Suggestions
Serve on warm plates to keep the sauce glossy. Offer a light side salad dressed with lemon vinaigrette or roasted asparagus to complement the creamy pasta. Garnish with chopped fresh parsley for color and a dusting of grated Parmesan for savory depth. For a more formal dinner, pair with a crisp white wine such as Pinot Grigio or a citrusy Sauvignon Blanc to echo the lemon notes.
Cultural Background
This dish is a contemporary fusion that borrows Italian pasta technique and Northern European pairings of dill with fish. Salmon and dill are a classic match in Scandinavian and Eastern European cuisines, while cream-based pasta sauces are rooted in Italian culinary traditions. The result is a cross-cultural plate that feels both familiar and inventive, reflecting modern home cooking where simple global influences blend in one skillet.
Seasonal Adaptations
In spring and summer, add peas or baby spinach to the skillet right before finishing for color and freshness. In autumn, swap lemon for a splash of sherry and fold in roasted cherry tomatoes. For winter, increase the dill slightly and serve with garlicky sautéed greens to balance the richness. You can also top with toasted almonds in colder months for texture and warmth.
Meal Prep Tips
Cook pasta and sauce separately if meal prepping: store sauce and cooked pasta in separate containers so the pasta does not soak up the sauce. Store salmon either folded into the sauce or separately to preserve texture. For grab-and-go lunches, assemble pasta and sauce, cool quickly, and refrigerate in microwave-safe containers. When reheating, add a tablespoon of water or broth per serving to restore creaminess and heat gently.
This recipe is forgiving and invites personalization. Whether you make it exactly as written or adapt to dietary needs, the bright lemon and aromatic dill paired with tender salmon make it a reliable choice for many occasions. I hope it becomes a comforting favorite in your kitchen as it has in mine.
Pro Tips
Reserve a little pasta water before draining and use it to thin the sauce if it becomes too thick; the starchy water helps the sauce cling to pasta.
Pat the salmon dry before dredging and searing to get a better crust and prevent steaming in the pan.
Use fresh dill and add it near the end of cooking to preserve its bright flavor; dried dill loses intensity and should be added earlier and in smaller amounts.
If the cream sauce splits, whisk in a teaspoon of cold butter off heat to help emulsify and bring it back together.
This nourishing lemon dill salmon pasta recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.
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Lemon Dill Salmon Pasta
This Lemon Dill Salmon Pasta recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Ingredients
Pasta and Fish
Sauce and Flavorings
Instructions
Boil the pasta
Bring a large pot of salted water to a boil. Add 4 ounces pasta and cook until al dente according to package instructions, about 8 to 10 minutes. Reserve 1/4 cup pasta water before draining and set aside.
Season and flour the salmon
Pat the salmon dry with paper towels, season with salt and pepper, and dredge lightly in 1 to 2 tablespoons flour, shaking off excess so it does not clump.
Sear the salmon
Heat a 10 to 12-inch skillet over medium-high heat with 1 tablespoon olive oil and 1 tablespoon butter. When hot, add salmon and sear about 2 minutes per side until golden. Remove fish and set aside; it will finish cooking in the sauce.
Deglaze and add aromatics
Reduce heat to medium and pour in 1/4 cup chicken broth or dry white wine. Add 2 cloves minced garlic and 1 teaspoon lemon juice, scraping brown bits from the pan for about 30 seconds.
Finish sauce and combine
Stir in 1/2 cup heavy cream and 1 tablespoon chopped dill. Flake the salmon into bite-sized pieces and return to skillet. Simmer 2 to 4 minutes until fish is cooked and sauce thickens. Add drained pasta, toss to coat, and loosen with reserved pasta water if necessary.
Plate and garnish
Serve immediately with optional chopped parsley and a light sprinkle of grated Parmesan. Taste and adjust seasoning with salt, pepper, or a touch more lemon as desired.
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Comments (1)
This recipe looks amazing! Can't wait to try it.
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