Peanut Butter Banana Baked Oatmeal | Whiskia
30-MINUTE MEALS! Get the email series now
Royal Recipe

Peanut Butter Banana Baked Oatmeal

5 from 1 vote
1 Comments
Victoria
By: VictoriaUpdated: Jan 20, 2026
This post may contain affiliate links. Please read our disclosure policy.

A comforting, protein-packed baked oatmeal combining ripe banana, creamy peanut butter, and warm cinnamon—perfect for make-ahead breakfasts and cozy mornings.

Peanut Butter Banana Baked Oatmeal
This Peanut Butter Banana Baked Oatmeal has been my weekday lifesaver and weekend brunch showstopper for years. I first developed the blend of creamy peanut butter and mashed ripe bananas on a busy autumn morning when I wanted something filling, portable, and naturally sweet without reaching for syrup. The outcome was a golden, slightly chewy square with pockets of peanut butter richness and sweet banana softness that everyone in the house keeps asking for. It is balanced, comforting, and reliably satisfying whether served warm right out of the oven or cooled and packed for a lunchbox. What makes this version special is the texture: the old fashioned oats bake into a tender, yet structured loaf that holds its shape when sliced. The banana lends natural sweetness and moisture, reducing the need for added sugar, while a modest amount of honey and a quarter cup of creamy peanut butter create a comforting aroma and a savory-sweet note that keeps each bite interesting. I discovered that a single large egg, plus a cup of vanilla unsweetened almond milk, gives the perfect set without drying. This is the kind of recipe that created Sunday-morning traditions in my home; my partner always requests a warm square with an extra drizzle of peanut butter and a few banana slices on top.

Why You'll Love This Recipe

  • This comes together in about 35 minutes total, including a short 10-minute prep, so it works for both lazy weekends and rushed mornings.
  • It uses pantry-stable staples: old fashioned oats, honey, and peanut butter, with only a couple of fresh items needed like bananas and an egg.
  • Make-ahead friendly: it refrigerates and freezes well, making weekly batch-cooking realistic and time-saving for busy households.
  • Balanced nutrition: fiber from oats and banana, protein from peanut butter and egg, and a modest amount of natural sweetener—great for a filling breakfast or snack.
  • Customizable: swaps for nut butters or milk alternatives are easy, and it can be made in a single bowl with minimal washing up.
  • Kid-approved texture and flavor: even picky eaters tend to love the sweet banana and peanut butter combination.

I have vivid memories of bringing a pan of these squares to a neighborhood potluck and watching them disappear within minutes. My sister added extra honey and declared them the perfect brunch treat, while my eldest likes theirs with a smear of extra peanut butter and a sprinkle of sea salt. The recipe has earned repeat requests, and I often tweak it slightly depending on how ripe my bananas are and whether I want more chew or more tenderness in the final bake.

Ingredients

  • Old fashioned oats, 2 cups: Use rolled oats for the best texture; quick oats will make the bake denser. I prefer Bob's Red Mill old fashioned oats for consistent chew and flavor.
  • Baking powder, 1 teaspoon: Provides a gentle lift so the oatmeal is tender rather than flat. Make sure it is fresh for best rise.
  • Ground cinnamon, 1/2 teaspoon: Adds warmth and pairs beautifully with banana and peanut butter. Saigon cinnamon provides the most aromatic profile.
  • Salt, 1/4 teaspoon: Enhances all flavors and balances the sweetness; use fine sea salt or table salt.
  • Ripe bananas, 2 medium, mashed (about 3/4 cup): Look for bananas with brown speckles for peak sweetness and easy mashing; they contribute moisture and natural sugar.
  • Creamy peanut butter, 1/4 cup: Smooth peanut butter distributes evenly and lends a rich mouthfeel; use a natural brand if you prefer less sugar and oil separation.
  • Honey, 2 tablespoons: Acts as the sweetener and helps with browning. Maple syrup is an easy swap if desired.
  • Large egg, 1: Binds the mixture and helps create a slightly custardy interior.
  • Vanilla unsweetened almond milk, 1 cup: Adds flavor and loosens the batter; unsweetened keeps the sugar level modest. Cow's milk or other plant milks work too.
  • Vanilla extract, 1 teaspoon: Brightens the flavors and complements the banana and peanut butter notes.
  • For serving: Optional banana slices, an extra drizzle of peanut butter, and honey make a lovely finishing touch.

Instructions

Preheat and prepare pan: Set the oven to 350 degrees F. Lightly grease an 8 by 8-inch baking pan with nonstick cooking spray or line it with parchment paper, leaving an overhang for easy removal. This step ensures clean edges and prevents sticking; parchment also helps you lift the baked oatmeal out for cleaner slicing. Combine dry ingredients: In a medium bowl, whisk together 2 cups old fashioned oats, 1 teaspoon baking powder, 1/2 teaspoon ground cinnamon, and 1/4 teaspoon salt. Whisking distributes the leavening and spices evenly so you do not end up with salty pockets or uneven cinnamon. Make the wet mixture: In a large bowl, mash 2 medium ripe bananas with a fork until mostly smooth—small lumps are fine and add texture. Add 1/4 cup creamy peanut butter and stir until fully incorporated; the warmth from the banana helps loosen the peanut butter. Stir in 2 tablespoons honey, 1 large egg, 1 cup vanilla unsweetened almond milk, and 1 teaspoon vanilla extract until the mixture is homogeneous. If your peanut butter is very thick, briefly microwave for 8 to 10 seconds to loosen it before stirring. Combine dry and wet: Pour the dry ingredients into the bowl with the wet ingredients and fold gently until just combined. Avoid overmixing; the oats should be hydrated but not soupy. The batter will look loose but will firm up as it bakes. Scrape the mixture into the prepared pan and smooth the top with a spatula for even baking. Bake and test for doneness: Bake in the preheated 350 degrees F oven for 23 to 25 minutes. You are aiming for the center to be set and the edges to be slightly golden brown. Test by lightly pressing the center; it should spring back. If the top is browning too quickly but the center is not set, lower the oven by 25 degrees F and tent with foil for the remaining time. Cool, slice, and serve: Remove from the oven and let rest for at least 10 minutes before slicing into squares. Serve warm with banana slices and a drizzle of peanut butter and honey, or cool completely and refrigerate for grab-and-go breakfasts. User provided content image 1

You Must Know

  • This keeps in the refrigerator for up to 5 days when stored in an airtight container; reheat in the microwave for 20 to 30 seconds per square.
  • Freezes beautifully for up to 3 months; wrap individual squares and thaw overnight in the fridge or defrost in the microwave.
  • High in fiber and moderate in protein, each serving provides sustained energy for busy mornings.
  • Substituting certified gluten-free oats is necessary if you need a gluten-free version; otherwise, regular rolled oats may contain traces of gluten.
  • Use very ripe bananas for natural sweetness; under-ripe bananas will make the final product less sweet and slightly drier.

My favorite aspect is the simplicity: a single bowl can create a versatile baked item that functions as breakfast, snack, or dessert. When I make a pan on Sunday, it disappears through the week—toast in lunchboxes, a pre-run fuel, or a cozy evening nibble with tea. Friends have commented that it tastes indulgent while still being wholesome, and I love serving it when guests stay over because it feels both homey and thoughtfully prepared.

Storage Tips

Store cooled squares in an airtight container in the refrigerator for up to five days. For longer storage, freeze individual squares on a sheet tray until firm, then transfer to a freezer-safe bag for up to three months. To reheat, microwave a refrigerated square for 20 to 30 seconds, or thaw frozen squares overnight in the fridge and warm gently. If you prefer a toasted edge, heat in a 350 degrees F oven for 8 to 10 minutes. Glass containers with tight lids keep humidity out and prevent soggy edges; parchment-lined pans make removal and storage simpler.

Ingredient Substitutions

Swap almond milk for cow's milk or oat milk in a one-to-one ratio; whole milk will add richness. Replace peanut butter with almond butter or sunflower seed butter for a nut-free option at equal volume. Use maple syrup instead of honey for a vegan twist, and replace the egg with 1 tablespoon ground flaxseed mixed with 2.5 tablespoons warm water (let sit 5 minutes) to bind, though the texture will be slightly denser. For a chewier texture, stir in 1/2 cup chopped nuts or chocolate chips before baking.

Serving Suggestions

Serve warm with thin banana slices on top, a drizzle of extra peanut butter, and a light run of honey for presentation. Pair with Greek yogurt and fresh berries for an elevated brunch plate, or slice into bars for lunchboxes alongside apple slices. For a heartier breakfast, add a side of scrambled eggs or a small bowl of cottage cheese. Sprinkle flaky sea salt on top of the peanut butter drizzle to highlight the sweet-savory contrast.

User provided content image 2

Seasonal Adaptations

Autumn is perfect for adding a pinch of ground nutmeg and swapping honey for a maple syrup drizzle. In winter, fold in 1/2 cup dried cranberries and chopped pecans for texture and festive color. Spring and summer call for lighter toppings like fresh berries or a lemon-yogurt dollop to cut the richness. Holiday versions can include a teaspoon of pumpkin pie spice or a handful of chopped dark chocolate for a dessert-style square to share.

Cultural Background

Baked oatmeal has roots in simple, thrifty breakfasts across American and Northern European traditions where oats provided sustaining energy. This iteration blends American love of peanut butter and banana, a combination popularized in sandwiches and desserts, into a baked, portable form. It reflects the ongoing trend of turning classic breakfast elements into convenient, shareable formats without losing their comforting character.

Meal Prep Tips

Make a double batch and freeze individual portions for 2 to 3 weeks of ready breakfasts. Cut into uniform squares and store in meal-prep containers with parchment layers to keep pieces separate. Label containers with the date and reheating instructions. If you like variety, add different toppings per container—one with peanut butter, one with jam, another with nuts—so breakfasts feel fresh all week.

Whether you bake this for a busy week or for a slow weekend morning, it becomes one of those dishes that feels like a warm hug from the inside. Enjoy experimenting with toppings and swaps, and let this pan of simple comfort become part of your regular rotation.

Pro Tips

  • Use very ripe bananas for maximum natural sweetness and moisture.

  • If peanut butter is stiff, warm it briefly to make incorporation easier.

  • Don’t overbake; the center should be set and spring back to the touch.

  • Line the pan with parchment paper for easy removal and clean slicing.

  • For extra texture, fold in 1/2 cup chopped nuts or chocolate chips before baking.

This nourishing peanut butter banana baked oatmeal recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.

FAQs about Recipes

Can this be made gluten-free?

Yes. Use certified gluten-free rolled oats and ensure other ingredients are labeled gluten-free. Cross-contamination can occur if oats are processed in facilities handling wheat.

How long does it keep?

Store in an airtight container in the fridge for up to 5 days. Freeze individual squares for up to 3 months.

Tags

BreakfastBreakfastHealthy RecipesOatmealBananaPeanut Butter
No ratings yet

Peanut Butter Banana Baked Oatmeal

This Peanut Butter Banana Baked Oatmeal recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Servings: 6 steaks
Peanut Butter Banana Baked Oatmeal
Prep:10 minutes
Cook:25 minutes
Rest Time:10 mins
Total:35 minutes

Instructions

1

Preheat and prepare pan

Preheat oven to 350 degrees F. Grease an 8x8-inch baking pan with nonstick cooking spray or line with parchment paper, leaving an overhang for easy removal.

2

Combine dry ingredients

In a medium bowl, whisk together the oats, baking powder, cinnamon, and salt until evenly distributed.

3

Make the wet mixture

In a large bowl, mash the ripe bananas. Stir in the peanut butter until smooth, then add honey, egg, almond milk, and vanilla extract, mixing until well combined.

4

Combine and transfer

Add the dry ingredients to the wet mixture and fold until just combined. Pour the batter into the prepared pan and smooth the top.

5

Bake and test

Bake at 350 degrees F for 23 to 25 minutes, until set and slightly golden at the edges. The center should spring back when lightly touched.

6

Cool and serve

Remove from the oven and let cool for at least 10 minutes. Cut into squares and serve warm with banana slices and an optional drizzle of peanut butter and honey.

Last Step: Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.

Nutrition

Calories: 236kcal | Carbohydrates: 35g | Protein:
8.2g | Fat: 7.8g | Saturated Fat: 2g |
Polyunsaturated Fat: 2g | Monounsaturated Fat:
3g | Trans Fat: 1g | Cholesterol: 253mg | Sodium:
0mg | Potassium: 953mg | Fiber: 0g | Sugar:
0g | Vitamin A: 577IU | Vitamin C: 3mg | Calcium:
47mg | Iron: 6mg

Did You Make This?

Leave a comment & rating below or tag
@whiskia on social media!

Peanut Butter Banana Baked Oatmeal

Categories:

Peanut Butter Banana Baked Oatmeal

Did You Make This?

Leave a comment & rating below or tag @whiskia on social media!

Rate This Recipe

Share This Recipe

Enjoyed this recipe? Share it with friends and family, and don't forget to leave a review!

Comments (1)

Leave a Comment

0/1000 characters
Food Lover
1 day ago

This recipe looks amazing! Can't wait to try it.

Rating:

Comments are stored locally in your browser. Server comments are displayed alongside your local comments.

Family Photo

Hi, I'm Victoria!

Chef and recipe creator specializing in delicious Breakfast cooking. Passionate about sharing easy-to-follow recipes that bring families together around the dinner table.

30-Minute Meals!

Join to receive our email series which contains a round-up of some of our quick and easy family favorite recipes.