Sheet Pan Chicken and Potatoes

Juicy chicken breasts and golden baby potatoes roasted on one pan, glazed with a buttery-honey garlic sauce for an easy, weeknight favorite.

This sheet pan chicken and potatoes recipe became a weekday lifesaver the first time I made it for a busy Sunday evening. I was looking for something that felt a little special but didn’t demand a lot of hands-on time — a single baking sheet, simple pantry spices, and a sweet-savory glaze. The chicken stays tender and juicy thanks to an even pounding and a short, hot roast, while the baby Yukon Golds caramelize at the edges and soak up that buttered honey garlic sauce. It’s the kind of meal that brings everyone to the table with minimal fuss and maximum flavor.
I discovered this combination on a rainy afternoon when fresh produce was limited and I wanted to make something both comforting and bright. The sauce—just butter, honey, garlic, salt and pepper—creates a glossy coating that does two jobs: it flavors the protein and helps the potatoes take on an irresistibly sticky roast. The visual contrast between the golden potatoes and the lacquered chicken always gets compliments, and the leftovers reheat well for lunch the next day. If you’re after an approachable, crowd-pleasing dinner that still feels a little elevated, this one is for you.
Why You'll Love This Recipe
- This comes together on one sheet pan for easy cleanup and minimal active time, making it perfect for busy weeknights or when you want cozy dinner without the fuss.
- It uses pantry-friendly ingredients—oil, basic spices, butter and honey—plus one branded seasoning if you want an extra savory boost, so shopping is simple and stress-free.
- The honey-butter-garlic glaze caramelizes in the oven, creating a sweet-savory finish that both kids and adults enjoy; ready in about 40 minutes from start to finish.
- Make-ahead friendly: sauce can be prepared earlier and brushed on right before roasting, and the potatoes can be cut ahead to save time on busy nights.
- Adaptable for dietary needs—swap butter for vegan butter or use skin-on thighs for more rustic flavor—while still delivering consistent results.
- Uses even cooking techniques (pounding chicken to uniform thickness, quartering small potatoes) so everything finishes at the same time, avoiding dried-out meat or undercooked tubers.
I remember serving this the first time to a pair of house guests who had picky palates: one looked doubtful at the honey and the other at the butter, but by the time we’d cleared plates everyone was asking for the recipe. That glow of surprise—when simple ingredients combine to feel special—is exactly why I keep returning to this dish.
Ingredients
- Chicken: 2 boneless, skinless chicken breasts — choose even-sized breasts or trim and pound them to an even thickness (about 3/4-inch) so they cook uniformly and stay juicy. Look for fresh, firm breasts with minimal excess liquid.
- Potatoes: 1 pound baby Yukon Gold potatoes — their thin skins and waxy texture help them brown and hold shape; quarter or cut them into sixths so each piece is similar in size for even roasting.
- Oil and Seasonings: 2 tablespoons neutral oil (canola or vegetable), 1 teaspoon garlic powder, 1 teaspoon black pepper, 1 teaspoon paprika, and 2 teaspoons Kinder’s Buttery Steakhouse seasoning — the seasoning adds buttery, beefy notes without extra fat; if you can’t find it, add a pinch of onion powder and a little extra salt.
- Sauce: 3 tablespoons butter, 1/2 cup honey, 2 cloves garlic (minced), 1/2 teaspoon black pepper, 1/4 teaspoon salt — this simple glaze creates a glossy finish and balances sweet, savory and aromatic garlic tones. Use a good-quality honey for the cleanest flavor.
Instructions
Preheat and Prepare: Preheat the oven to 400°F and line a baking sheet with heavy-duty foil for easy cleanup. Position a rack in the center of the oven for even heat circulation. A hot oven gives the chicken a quick sear and helps the potatoes develop color within the short baking window. Make the Glaze: In a small saucepan over medium heat, melt 3 tablespoons butter. Stir in 1/2 cup honey, 2 cloves minced garlic, 1/4 teaspoon salt and 1/2 teaspoon black pepper. Bring to a gentle boil, then reduce heat and simmer for 5–6 minutes until slightly thickened and floral notes of honey come forward. Remove from heat and set aside to cool slightly; the glaze will thicken as it cools. Even Out the Chicken: Place the chicken breasts between two sheets of plastic wrap and pound gently to about 3/4-inch thickness using a meat mallet or rolling pin. This reduces cooking time and ensures tenderness. Pat the chicken dry with paper towels to promote browning. Prep the Potatoes: Cut the baby Yukon Golds into quarters or sixths so the pieces are roughly the same size; uniformity is the key to even roasting. Toss the potatoes with 2 tablespoons oil to coat, then season with 1 teaspoon garlic powder, 1 teaspoon paprika, 1 teaspoon black pepper, and 2 teaspoons Kinder’s Buttery Steakhouse seasoning. Spread them around the perimeter of the prepared sheet pan. Assemble on the Sheet: Place the chicken breasts in the center of the lined baking sheet. Drizzle a little oil over the chicken, then sprinkle the same seasoning mix over both sides for continuity of flavor. Pour the honey-butter glaze over the top of the chicken, reserving a couple of tablespoons to brush again halfway through roasting if desired. Roast: Place the pan in the preheated oven and roast for 25–30 minutes, or until the chicken reaches an internal temperature of 165°F and the potatoes are fork-tender with golden, slightly crisp edges. If the glaze starts to darken too much, loosely tent the chicken with foil for the final 5 minutes. Rest and Serve: Remove the pan and let the chicken rest for 5 minutes before slicing; this allows juices to redistribute. Spoon any pan juices over the meat and potatoes, and garnish with chopped parsley or sliced green onions if you like. Serve warm.
You Must Know
- This plate is a balanced, satisfying meal: the potatoes provide carbohydrates while the chicken supplies lean protein; the glaze adds fat and sweetness, so portion accordingly if watching calories.
- Leftovers store very well in the refrigerator for up to 3 days; cool completely, transfer to an airtight container, and reheat gently to avoid drying the chicken.
- You can freeze components separately: cooked potatoes freeze better than glazed chicken. Potatoes will keep up to 3 months when wrapped airtight; thaw overnight in the fridge before reheating.
- For accurate doneness, use a probe thermometer—165°F for chicken breasts ensures safety while preserving juiciness; potatoes are done when a fork slides in easily and edges are golden.
- If you prefer less sweetness, reduce the honey to 1/3 cup and compensate with an extra 1/2 tablespoon butter for richness without overt sweetness.
My favorite aspect of this dish is its reliable crowd-pleasing nature: I’ve taken it to potlucks and casual dinners where people asked for seconds and the recipe. One memory that stands out is serving this during a fall afternoon when rain kept everyone indoors; the caramelized glaze and warm potatoes felt like a hug on a plate, and the house smelled like garlic and honey for hours afterward.
Storage Tips
Cool leftovers to room temperature for no more than two hours, then transfer to airtight containers and refrigerate for up to 3 days. For best texture, store the chicken and potatoes separately if possible: the potatoes keep their exterior texture a bit better on their own. To reheat, place on a rimmed baking sheet and warm in a 350°F oven for 8–12 minutes, or microwave in short bursts and finish in a skillet to refresh the glaze. To freeze, wrap tightly in plastic and foil or use a vacuum sealer; frozen portions last up to 3 months. Thaw overnight in the refrigerator before reheating to preserve moisture.
Ingredient Substitutions
If you need to swap ingredients, there are straightforward options that preserve the spirit of the dish. Replace chicken breasts with boneless thighs for richer flavor and slightly longer cooking time (add 5–7 minutes). Use baby red potatoes or fingerlings if Yukon Golds aren’t available — adjust roast time if your pieces are larger. For dairy-free or vegan diets, substitute butter with an equal amount of vegan butter or light olive oil (reduce simmering time slightly). Swap honey for maple syrup for a different floral note; use the same volume but simmer a touch less to prevent burning. If Kinder’s seasoning isn’t on hand, combine 1 teaspoon onion powder, 1 teaspoon garlic powder, and a pinch of smoked paprika to approximate the profile.
Serving Suggestions
Serve this alongside a crisp green salad dressed with lemon vinaigrette to cut through the glaze’s sweetness, or add quick sautéed green beans for color and crunch. For a heartier plate, spoon the pan juices over buttered rice or creamy polenta. Garnish with chopped parsley or chives and a lemon wedge to brighten the flavors. This dish shines for casual family dinners, easy date-night meals at home, or backyard gatherings where you want something comforting but presentable.
Cultural Background
Roasting protein and tubers together on a single sheet is rooted in practical home cooking traditions across many cultures — think of British roast dinners or Mediterranean tray bakes. In American home cooking, the one-pan roast became popular for its convenience and the way pan juices unify flavors. The honey-and-butter glaze borrows from Southern comfort-food sensibilities where sweet-savory sauces are common; pairing locally available potatoes and pantry staples creates a dish that feels both timeless and approachable.
Seasonal Adaptations
Adapt this through the year: in spring, add asparagus spears for the last 8–10 minutes of roasting; in summer, toss cherry tomatoes into the pan for the final 10 minutes so they blister but don’t completely collapse. In autumn and winter, swap Yukon Golds for small sweet potatoes and add a pinch of cinnamon to the glaze for warmth. For holiday gatherings, multiply quantities and use a larger rimmed sheet; consider bone-in breasts or thighs for a more rustic presentation and longer hold time on a buffet line.
Meal Prep Tips
For efficient meal prep, make the glaze and store it in the fridge up to 3 days ahead; rewarm gently before pouring over the chicken. Quarter the potatoes and keep submerged in cold water in the refrigerator for up to 24 hours to prevent browning. Trim and pound the chicken, then keep it covered on a tray in the fridge until you’re ready to assemble. Portion into meal-prep containers with a wedge of lemon and a small container of extra glaze for reheating, then reheat in an oven or hot skillet to refresh texture.
All together, this sheet pan method delivers a fuss-free dinner that holds up to company but is simple enough for a busy weeknight. Try it with your favorite seasonal vegetable swaps and make it your own—there’s little that’s more satisfying than a meal that’s easy to cook and hard to resist.
Pro Tips
Pound chicken to even thickness so it cooks evenly and stays moist.
Reserve a tablespoon of glaze to brush on halfway through roasting for extra shine.
Use a probe thermometer to ensure precise doneness without overcooking.
Cut potatoes into uniform pieces so they roast at the same rate as the chicken.
This nourishing sheet pan chicken and potatoes recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.
FAQs about Recipes
How do I know when the chicken is cooked through?
Check chicken doneness with an instant-read thermometer; it should read 165°F in the thickest part.
How long will leftovers keep?
Store cooled leftovers in an airtight container in the refrigerator for up to 3 days; reheat in the oven for best texture.
Tags
Sheet Pan Chicken and Potatoes
This Sheet Pan Chicken and Potatoes recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Ingredients
Sauce
Instructions
Preheat and line the pan
Preheat oven to 400°F and line a rimmed baking sheet with foil. Position the rack in the center of the oven for even roasting.
Prepare the glaze
Melt butter in a small saucepan over medium heat. Add honey, minced garlic, 1/4 tsp salt and 1/2 tsp pepper. Bring to a boil, then reduce and simmer 5–6 minutes until slightly thickened. Remove from heat.
Pound and prep chicken
Place chicken between plastic wrap and pound to an even 3/4-inch thickness. Pat dry with paper towels to promote browning and season lightly on both sides.
Cut and season potatoes
Quarter or sixth the baby potatoes into uniform pieces. Toss with 2 tbsp oil, garlic powder, paprika, black pepper, and Kinder's seasoning. Arrange around the edge of the baking sheet.
Assemble and glaze
Place chicken breasts in the center of the sheet. Drizzle a little oil over chicken and sprinkle remaining seasonings. Pour the honey-butter glaze over the chicken, reserving a tablespoon if you want to baste mid-roast.
Roast until done
Bake 25–30 minutes until chicken reaches 165°F and potatoes are tender with golden edges. If glaze is getting too dark, tent lightly with foil for the last few minutes.
Rest and serve
Let the chicken rest for 5 minutes before slicing. Spoon pan juices over the chicken and potatoes and garnish as desired before serving.
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This recipe looks amazing! Can't wait to try it.
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