
Soft, golden pretzel bites made with sourdough discard — the perfect snack for sharing. Boiled in a baking soda bath and finished with flaky sea salt or everything bagel seasoning.

I remember bringing a tray to a neighborhood potluck and watching people circle back for seconds. The contrast between the toasty exterior and pillowy inside always gets compliments. For anyone holding onto sourdough discard, this is a delightful, zero-waste way to celebrate that tangy flavor.
My favorite part is the communal shaping: rolling ropes and cutting bites is therapeutic and a great way to include kids in the kitchen. At a holiday brunch, guests loved the everything-bagel version, while the flaky-salt bites were the runaway favorite with mustard. The discard’s tang balances the caramel notes from the brown sugar, creating a layered flavor that’s more interesting than plain dough.
Store cooled bites in an airtight container at room temperature for up to 24 hours. For longer storage refrigerate for up to 3 days, though refrigeration can dry bakery items; reheat in a 350°F oven for 8–10 minutes to revive the crust. To freeze, flash-cool completely, place in a single layer on a tray until firm, then transfer to a freezer bag for up to 3 months. Thaw at room temperature and reheat briefly for best texture. Avoid microwaving as it makes the exterior soft.
If you don’t have sourdough discard, you can substitute with 3/4 cup yogurt or buttermilk to add tang, though hydration and texture will vary slightly. For dairy-free, replace butter with 4 tablespoons neutral oil and use a vegan egg wash alternative (olive oil + plant milk) for browning. Whole wheat pastry flour can replace up to 1 cup of all-purpose for a nuttier flavor, but reduce hydration by 1–2 tablespoons if dough feels slack.
Serve with coarse mustard, honey mustard, or beer-cheese dip. For a brunch spread, pair with scrambled eggs and smoked salmon. Garnish platters with fresh chopped chives when serving everything-bagel bites to echo the seasoning’s aromatics. These bites are excellent with soups and stews — they stand up to bold flavors and make a fun appetizer for shareable grazing boards.
Pretzels have roots in European baking traditions, especially German and Austrian regions, where the baking-soda or lye bath gives the signature color and flavor. Using a baking-soda bath is a home-friendly twist on the traditional lye treatment and safely reproduces the deep crust and chew. Incorporating sourdough discard nods to long-fermentation methods while keeping the process accessible for modern home cooks.
In autumn, add 1/2 teaspoon ground mustard and a pinch of smoked paprika to the dough for a cozy twist. For summer gatherings, top with lemon zest and finely chopped dill for a bright, herbed bite. Holiday evenings welcome cinnamon-sugar pretzel bites — skip the baking-soda bath and brush with melted butter, then toss in cinnamon sugar immediately after baking for a sweet variation.
Shape the dough the night before and refrigerate the shaped bites on a sheet pan covered loosely; the slow overnight rest develops flavor and reduces same-day active time. Alternatively, freeze shaped, unboiled bites on a tray until firm, then transfer to a bag and boil and bake from frozen with a slightly longer boiling and baking time. Label bags with baking-date and reheat straight from frozen for convenience.
These sourdough discard pretzel bites are a joyful, practical way to celebrate leftover starter while producing something craveable and sharable. They reward a little technique — the bloom, the float test, and that glossy egg wash — and return big on flavor and hospitality. Try them with your favorite dips and make them your own.
Proof yeast in warm water (105–110°F) with sugar; no foam means replace the yeast.
Add baking soda to the pot before the water reaches a rolling boil to reduce foaming.
Boil bites in small batches and avoid overcrowding the pot to ensure even browning.
If dough is sticky, add flour by tablespoons; sticky dough will be hard to shape.
For a shinier crust, use an egg yolk wash; for a softer exterior, brush with melted butter after baking.
This nourishing sourdough discard pretzel bites recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.
This Sourdough Discard Pretzel Bites recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Combine warm water and brown sugar in the mixer bowl, sprinkle yeast on top, and let stand 5 minutes until foam appears. If no foam, use fresh yeast.
Add sourdough discard, flour, and salt. Mix on low while pouring in melted butter. Knead 4–5 minutes until smooth and slightly tacky.
Shape into a ball, place in an oiled bowl, cover, and let rise about 1 hour until doubled in size.
Divide dough into 8 pieces, roll each into 12–14 inch ropes, cut into 1 1/2-inch pieces, roll into balls, and place on prepared pans.
Preheat oven to 450°F. In a large pot, warm 10 cups water and add 2/3 cup baking soda before it reaches a rolling boil.
Boil bites in small batches for about 30 seconds each until they float; if they don’t float, rest the dough 10 minutes and retry.
Remove bites with a slotted spoon, shake off excess water, and space on pans so they are not touching.
Brush with egg wash, sprinkle with flaky sea salt or everything seasoning, and bake 13–15 minutes until golden brown, rotating pans halfway.
Transfer to a cooling rack, cool slightly, and serve warm with mustard or dipping sauce.
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