Tuscan Marry Me Butter Beans

Creamy, sun-drenched butter beans simmered in a garlicky tomato and Parmesan sauce with spinach—comforting, quick, and unforgettable.

This Tuscan Marry Me Butter Beans dish has been one of those happy discoveries that turned an ordinary weeknight into something I remember for weeks. I first stumbled on this combination while cleaning out my pantry and reaching for a jar of sun-dried tomatoes after a busy day. The aroma of garlic and tomato paste blooming in hot oil, the gentle creaminess from a splash of heavy cream, and the soft, buttery texture of the beans came together in such a comforting way that my partner insisted we put it on the regular rotation.
What makes this recipe special is how quickly humble pantry items transform into a deeply flavored, restaurant-worthy skillet. The sun-dried tomato oil carries an intense, toasted tomato note; a small mash of the beans thickens the sauce naturally; and the Parmesan folded in at the end gives an umami lift that keeps everyone reaching for the spoon. It’s one of those dishes that’s at once rustic and elegant, and it’s versatile enough to be served as a main with crusty bread or as a rich side beside grilled meats.
Why You'll Love This Recipe
- Ready in about 30 minutes from start to finish, making it perfect for busy weeknights or a last-minute gathering.
- Uses pantry and fridge staples: canned butter beans, jarred sun-dried tomatoes, and simple dried herbs for deep flavor without fuss.
- Natural thickening: gently mashing a portion of the beans creates a silky, hearty sauce—no flour or starch needed.
- Crowd pleasing and flexible: serves as a creamy vegetarian main (swap to vegetable broth) or a lush accompaniment to grilled proteins.
- Make-ahead friendly: sauce keeps and reheats beautifully for meal prep or for freezing up to three months.
- Balanced texture and flavor: tender beans, wilted spinach, and savory Parmesan create layers of taste and mouthfeel.
When I first served this, my picky cousin surprised me by going back for seconds and then asking for the recipe. Over time I refined the balance between the sun-dried tomato oil and the cream so it never taste too heavy; a little cheese and a final crack of black pepper make it sing every time. It’s a dependable dish when you want comfort without lots of effort.
Ingredients
- Olive oil or sun-dried tomato oil, 2 tablespoons: Use oil-packed sun-dried tomato oil for extra depth. If using plain olive oil, add a pinch more sun-dried tomatoes to compensate.
- Butter, 1 tablespoon: Adds silkiness and helps carry flavor. Use unsalted butter if you want tighter control of seasoning.
- Red onion, 1/2 cup diced: Look for a firm, bright onion; dice small so it softens quickly and melts into the sauce.
- Garlic, 4 cloves minced: Fresh garlic is essential; it gives the base its fragrant backbone. Mince finely for even distribution.
- Tomato paste, 1 tablespoon: Cooked briefly to concentrate its sugars and cut any raw tang; helps build a rich tomato foundation.
- Sun-dried tomatoes, 1/2 cup oil-packed, roughly chopped: Choose oil-packed for richer flavor; reserve the oil for cooking if possible.
- Dried oregano and dried basil, 1 teaspoon each: Classic Tuscan herbs—use good quality dried herbs for consistent flavor.
- Red pepper flakes, 1/2 teaspoon: Adds gentle heat; adjust to taste or omit for no-spice versions.
- Salt and black pepper, 1 teaspoon and 1/2 teaspoon: Season gradually and adjust at the end after the cheese and cream are folded in.
- Chicken broth, 1 cup: Use low-sodium if possible to control salt. Swap for vegetable broth to keep it vegetarian.
- Butter beans, 30 ounces canned (two 15-ounce cans), drained and rinsed: Also labeled as lima beans in some stores—rinse to remove canning liquid and sodium.
- Spinach, 3 cups packed: Baby spinach wilts fast; if using mature leaves, chop them so they wilt evenly.
- Heavy cream, 1/2 cup: Adds richness and glossy texture; light cream can be used but the sauce will be less indulgent.
- Parmesan cheese, 1/2 cup freshly grated plus extra for serving: Freshly grated melts more smoothly and brings savory notes you cannot get from pre-grated varieties.
Instructions
Heat and soften aromatics: Warm 2 tablespoons of olive oil or sun-dried tomato oil together with 1 tablespoon butter in a large skillet over medium heat. When the butter is fully melted and the oil shimmers, add 1/2 cup diced red onion and sauté until translucent and tender, about 3 to 4 minutes. The onion should lose its raw edge but not brown deeply; this builds a sweet foundation. Bloom the garlic and tomato paste: Add 4 cloves minced garlic and cook for about 30 seconds until aromatic. Stir in 1 tablespoon tomato paste and keep stirring for another minute so it darkens slightly; cooking the paste removes raw acidity and intensifies flavor. Add sun-dried tomatoes and seasonings: Stir in 1/2 cup chopped oil-packed sun-dried tomatoes, 1 teaspoon dried oregano, 1 teaspoon dried basil, 1/2 teaspoon red pepper flakes, 1 teaspoon salt, and 1/2 teaspoon black pepper. Cook for another minute to toast the herbs and awaken the sun-dried tomatoes. Simmer with broth and beans: Pour in 1 cup chicken broth and add the drained and rinsed butter beans (30 ounces total). Bring the skillet to a gentle simmer over medium-high heat, then reduce the heat to low and let it bubble quietly for 5 to 7 minutes to let flavors marry and the beans heat through. Thicken with mashed beans: Using the back of a spoon, gently mash about 1/2 cup of the beans against the skillet side, or scoop some into a bowl, mash, and return. Stir the mashed beans into the sauce; this natural thickener gives a creamy body without flour. You’re aiming for a slightly thickened, spoon-coating consistency. Wilt the greens: Add 3 packed cups spinach and stir as it wilts, about 2 to 3 minutes. Cook just until bright and tender—overcooking will make it lose color and texture. Finish with cream and cheese: Remove the skillet from the heat and immediately stir in 1/2 cup heavy cream and 1/2 cup freshly grated Parmesan. Stir continuously until the cheese melts and the cream integrates into a glossy sauce. Taste and adjust salt and pepper as needed. Serve and garnish: Serve hot, garnished with extra Parmesan and torn fresh basil if available. Pair with toasted bread, polenta, or serve alongside roasted chicken for a satisfying meal.
You Must Know
- This dish is naturally high in plant protein and fiber from the butter beans and pairs well with lean proteins or hearty bread for a complete meal.
- Leftovers store well in the refrigerator for up to 4 days and can be frozen for up to 3 months in an airtight container; thaw overnight in the fridge before reheating gently.
- If using canned beans, rinse thoroughly to remove excess sodium and canning liquid that can dilute flavor and texture.
- Make it vegetarian by substituting vegetable broth and keeping Parmesan or use nutritional yeast and a touch more cream for a vegan twist.
My favorite part of this skillet is how forgiving it is; you can change herbs, swap the greens, or adjust the cream and it still delivers cozy satisfaction. One winter evening I doubled the recipe for friends who arrived late and they declared it the best comfort dish they'd had in months. The toasted sun-dried tomato oil aroma is always the first thing people comment on.
Storage Tips
Allow the dish to cool to room temperature for no more than an hour before refrigerating to preserve texture and safety. Store in airtight glass containers for up to four days. For freezing, portion into freezer-safe containers leaving a small headspace and freeze for up to three months. Reheat gently on the stove over low heat with a splash of broth to revive creaminess, or microwave in short bursts stirring between intervals to prevent separation. Fresh spinach will release liquid in storage; if you plan to store leftovers long-term, consider adding fresh greens when reheating.
Ingredient Substitutions
If you need to swap ingredients, use vegetable broth to make it vegetarian. Replace heavy cream with full-fat coconut milk for a dairy-free option, though this will slightly change the flavor profile. Canned cannellini beans are a good alternative to butter beans and maintain the silky texture when mashed. If you prefer a smoky note, add a teaspoon of smoked paprika or use oil-packed fire-roasted tomatoes in place of sun-dried tomatoes. For lower fat, use half-and-half instead of heavy cream but expect a less indulgent sauce.
Serving Suggestions
Serve this alongside crusty country bread or garlic-rubbed crostini to sop up the sauce. It pairs beautifully with grilled or roasted chicken, pork chops, or atop creamy polenta for a rustic plate. Garnish with additional grated Parmesan, a drizzle of reserved sun-dried tomato oil, and fresh basil leaves for color and brightness. For a lighter meal, serve it with a crisp green salad dressed in lemon and olive oil.
Cultural Background
The flavor profile borrows heavily from Tuscan and broader Italian pantry traditions: beans, garlic, tomato, olive oil, and hard aged cheese. In Tuscany, beans and bread are everyday staples and many regional dishes celebrate simple ingredients elevated by technique. The use of sun-dried tomatoes and cream adds a contemporary twist to classic bean-based dishes, marrying rustic tradition with modern comfort influences.
Seasonal Adaptations
In spring and summer swap spinach for tender baby arugula for a peppery lift or stir in chopped spring greens. In autumn, add roasted butternut squash or chopped roasted red peppers for sweetness and color. During winter, increase the herbs and add a splash of balsamic vinegar for acidity to cut through richer sauces. This recipe adapts well to holiday menus as a warm, vegetarian-friendly side to balance richer roasted mains.
Meal Prep Tips
Make a double batch and portion into individual containers for four days of lunches or dinners. Keep any bread or crunchy toppings separate to avoid sogginess. When reheating, add a tablespoon or two of broth to maintain saucy texture and reheat slowly over low heat to prevent the cream from breaking. Mason jars work well for individual portions—you can quickly reheat them in a saucepan or microwave for convenience.
Success Stories
Readers have messaged me saying this dish won over reluctant bean-eaters and made an appearance at potlucks where it disappeared first. One friend used leftover mixture to top baked potatoes, and another layered it into lasagna for a creamy, savory twist. These small triumphs—turning pantry cans into shared meals—are why I cook and share recipes like this.
Give this a try the next time you want something quick, cozy, and slightly unexpected. It’s easy to personalize and reliably comforting, and I hope it becomes one of those dishes you make again and again.
Pro Tips
Reserve and use some of the sun-dried tomato oil for extra flavor when cooking the aromatics.
Mash a small portion of the beans to naturally thicken the sauce instead of using starches.
Add Parmesan off heat to prevent the cheese from clumping and to keep the sauce glossy.
Rinse canned beans thoroughly to reduce sodium and improve flavor.
When reheating from frozen, thaw overnight in the fridge for best texture and even reheating.
This nourishing tuscan marry me butter beans recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.
FAQs about Recipes
Can this be made vegetarian or vegan?
Yes. Use vegetable broth and skip the Parmesan or use a plant-based alternative to keep it vegetarian or vegan.
How long will leftovers keep?
Store in the refrigerator up to 4 days or freeze up to 3 months. Reheat gently with a splash of broth.
Tags
Tuscan Marry Me Butter Beans
This Tuscan Marry Me Butter Beans recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Instructions
Heat oil and soften onion
Warm 2 tablespoons olive oil or sun-dried tomato oil with 1 tablespoon butter in a large skillet over medium heat. Add 1/2 cup diced red onion and sauté until translucent, about 3 to 4 minutes.
Add garlic and tomato paste
Add 4 cloves minced garlic and cook 30 seconds until fragrant. Stir in 1 tablespoon tomato paste and cook 1 minute until the paste darkens slightly.
Stir in sun-dried tomatoes and herbs
Add 1/2 cup oil-packed sun-dried tomatoes, 1 teaspoon oregano, 1 teaspoon basil, 1/2 teaspoon red pepper flakes, 1 teaspoon salt, and 1/2 teaspoon pepper. Cook 1 minute.
Simmer with broth and beans
Pour in 1 cup chicken broth and the drained 30 ounces butter beans. Bring to a simmer, then reduce heat to low and cook 5 to 7 minutes.
Mash some beans to thicken
Gently mash about 1/2 cup of the beans against the skillet side or in a bowl and return them to the pan. Stir to thicken the sauce naturally.
Add spinach and wilt
Stir in 3 cups packed spinach and cook until just wilted, about 2 to 3 minutes, stirring occasionally.
Finish with cream and Parmesan
Remove pan from heat and immediately stir in 1/2 cup heavy cream and 1/2 cup freshly grated Parmesan until smooth. Adjust seasoning and serve.
Last Step: Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.
Nutrition
Did You Make This?
Leave a comment & rating below or tag
@whiskia on social media!

Categories:
You might also like...

10-Minute Egg Drop Soup
Silky ribbons of egg swirl through savory, peppery chicken broth, finished with sesame oil and fresh scallions. Cozy, nourishing, and on the table in 10 minutes.

25-Minute Chicken and Broccoli Stir-Fry That Beats Takeout
A speedy, takeout-worthy chicken and broccoli stir-fry ready in 25 minutes — juicy chicken, crisp broccoli, savory sauce, and a touch of sesame oil for finishing.

6-inch Mocha Cheesecake
A small-batch mocha cheesecake with an Oreo crust, silky coffee-scented filling, and whipped cocoa cream — perfect for special occasions or an indulgent weeknight dessert.

Did You Make This?
Leave a comment & rating below or tag @whiskia on social media!
Rate This Recipe
Share This Recipe
Enjoyed this recipe? Share it with friends and family, and don't forget to leave a review!
Comments (1)
This recipe looks amazing! Can't wait to try it.
Comments are stored locally in your browser. Server comments are displayed alongside your local comments.
Hi, I'm Victoria!
What's Popular
30-Minute Meals!
Join to receive our email series which contains a round-up of some of our quick and easy family favorite recipes.
