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Hearty White Bean Turkey Chili

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Victoria
By: VictoriaUpdated: Jan 20, 2026
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A comforting, protein-packed white bean turkey chili finished with creamy Greek yogurt and bright cilantro — weeknight-friendly and family-approved.

Hearty White Bean Turkey Chili

This white bean turkey chili is one of those bowls I turn to when I want something both comforting and light. I first developed this version after a holiday when I had leftover shredded turkey and a pantry full of white beans. The combination of tender turkey, creamy cannellini beans, roasted corn, and a subtle background of cumin and smoked paprika quickly became a household favorite. It warms the kitchen with savory, slightly smoky aromas and brings together textures that are both silky and hearty.

I remember the first time I served this to friends who expected a classic red chili. They were surprised by how satisfying a white-based pot could be. The beans give a velvety body without needing a roux, and the Greek yogurt stirred in at the end adds bright creaminess that plays beautifully with chopped cilantro and sliced avocado as toppings. This is an adaptable recipe that works for weeknight meals, potlucks, or a cozy weekend supper when you want something nourishing that still feels special.

Why You'll Love This Recipe

  • Ready in about 45 minutes from start to finish, it uses pantry staples like canned beans and corn plus leftover or shredded turkey for protein.
  • The texture is creamy but not heavy because you mash a portion of the beans to thicken the base rather than relying on flour or cream.
  • Flavor is layered: toasted cumin and oregano create warmth while diced green chiles and paprika add gentle heat and smokiness.
  • It’s easy to make ahead and freezes well for up to three months; thaw and reheat gently, then stir in yogurt before serving.
  • Gluten-free and adaptable for lower-dairy or vegetarian diets with simple swaps, making it crowd-pleasing for many eating styles.

In my household this pot has become a comfort ritual. When the leaves start to fall we pull this out, line up toppings, and everyone customizes a bowl. Leftovers make an excellent lunch topped with extra cilantro and a squeeze of lime.

Ingredients

  • Olive oil: 1 tablespoon. Use extra virgin for flavor; a good brand like California or Spanish varietals will give a clean, fruity note and helps gently sauté aromatics.
  • Garlic: 2 tablespoons minced. Fresh garlic gives the best aroma; I prefer pressing it for maximum integration into the broth.
  • Yellow onion: 1 medium, diced. Look for firm, dry skins and sweet, mild flavor; the onion becomes translucent and forms the sweet base of the pot.
  • Cilantro: 1 cup chopped. Adds brightness and herbal lift; add in early for a softened herb flavor and finish with some fresh leaves for garnish.
  • Shredded turkey: 3 to 4 cups. Leftover roasted turkey or store-bought rotisserie turkey works well; shredding preserves texture and allows the meat to absorb broth flavors.
  • Cannellini beans: Three 14 ounce cans, drained and rinsed. These beans are creamy and melt into the broth when lightly mashed.
  • Corn: One 15 ounce can, drained. Adds sweet kernels and texture contrast; fire-roasted corn from a can is a lovely upgrade.
  • Diced green chiles: Two 4.5 ounce cans. Provide mild heat and green peppery notes; choose mild or hot depending on your preference.
  • Chicken broth: 5 cups. Use low-sodium if possible so you can control seasoning; richer homemade broth deepens the overall flavor.
  • Greek yogurt: 1 cup. Full-fat or 2 percent gives a creamy finish when stirred in off the heat — it brightens the pot without curdling.
  • Spices: 1/2 tablespoon cumin, 1/2 tablespoon dried oregano, 2 teaspoons chili powder, 1 teaspoon smoked paprika. These create a warm, layered spice profile.
  • Salt and pepper: To taste. Start conservatively and adjust at the end.
  • Optional toppings: Cilantro, avocado, shredded cheese, jalapeños, green onion. These let each diner customize texture and heat.

Instructions

Sauté aromatics:Heat 1 tablespoon olive oil in a large stock pot over medium heat. Add the diced medium yellow onion and 2 tablespoons minced garlic. Sauté until the onion is translucent and slightly softened, about 3 to 5 minutes. Watch carefully so the garlic does not brown. Add 1 cup chopped cilantro and stir for another minute to release fresh herb oils into the pan.Add the solids and liquids:To the pot, add 3 to 4 cups shredded turkey, three 14 ounce cans drained cannellini beans, one 15 ounce can drained corn, two 4.5 ounce cans diced green chiles, and 5 cups chicken broth. Sprinkle in 1/2 tablespoon cumin, 1/2 tablespoon oregano, 2 teaspoons chili powder, and 1 teaspoon smoked paprika. Stir well to combine and bring to a gentle simmer over medium heat.Simmer and meld flavors:Once simmering, reduce heat to low and cover the pot. Cook for 25 minutes to allow flavors to marry and the turkey to absorb spice. This gentle simmer gives the beans time to soften further and for the broth to develop depth.Thicken by mashing:After 25 minutes, uncover and use a potato masher to lightly mash beans 3 to 4 times across the pot. Aim to mash only a portion; this releases starch to thicken the liquid while retaining whole beans for texture. Let simmer uncovered for an additional 5 minutes to integrate the mashed beans.Finish with yogurt and season:Remove the pot from heat and stir in 1 cup Greek yogurt until fully incorporated. Taste and adjust salt and pepper. If you want more heat, add chopped jalapeño or a pinch of cayenne. Serve hot with optional toppings.White bean turkey chili simmering in a pot

You Must Know

  • This dish is high in protein and fiber, making it filling and balanced. It keeps well refrigerated for up to four days and freezes beautifully for up to three months.
  • Stir the yogurt in off the heat to prevent curdling; if reheating leftovers, add a splash of broth to loosen the pot before warming gently.
  • Beans add natural thickness when lightly mashed; avoid over-mashing to preserve pleasing texture.
  • Use low-sodium broth if you want better control over salt; canned beans often contribute sodium so rinse well.

My favorite part is the ritual of toppings. I set out bowls of sliced avocado, chopped cilantro, grated cheese, and thinly sliced jalapeños. Friends love personalizing each bowl, and the contrast of cool yogurt with warm chili always gets compliments.

Bowl of white bean chili garnished with cilantro and avocado

Storage Tips

To store, cool the pot to room temperature, then transfer into airtight containers. Refrigerate up to four days. For freezing, portion into meal-sized freezer-safe containers and leave a small headspace; freeze for up to three months. When reheating from frozen, thaw overnight in the refrigerator or rewarm gently in a pot with a splash of chicken broth to restore liquid. Avoid microwaving from frozen as it promotes uneven heating; reheating slowly preserves texture and color.

Ingredient Substitutions

If you do not have turkey, shredded rotisserie chicken is an easy substitute. For a vegetarian version, replace turkey with an extra 2 cups of cooked white beans and add 1 cup diced mushrooms or shredded jackfruit for texture. Swap Greek yogurt for sour cream or for a dairy-free option use plain unsweetened coconut yogurt — add at the end to maintain creaminess. If you want more heat, use a can of fire-roasted diced tomatoes with green chiles instead of plain chiles.

Serving Suggestions

Serve this with warm corn tortillas, crusty bread, or a simple green salad. Garnish with sliced avocado, chopped cilantro, shredded cheese, and diced green onions. For a heartier meal, ladle over steamed rice or quinoa. Pair with a crisp white wine or an amber ale. For a Southwestern touch, serve with lime wedges and pickled jalapeños.

Cultural Background

White chili is an evolution of traditional chili from the American Southwest. Unlike classic red chili, white versions focus on white beans and poultry, often incorporating green chiles that are emblematic of New Mexican and Tex-Mex flavors. The use of cumin and oregano nods to Mexican spice blends while the yogurt finish reflects a modern, lighter take on finishing soups and stews.

Seasonal Adaptations

In winter, use leftover holiday turkey and roasted winter squash for added depth. In summer, swap canned corn for fresh grilled corn and finish with a squeeze of lime for brightness. For a festive variation, add pumpkin puree and a touch of cinnamon for a fall-inspired bowl that walks the line between stew and chili.

Meal Prep Tips

Make a double batch and freeze individual portions for grab-and-go lunches. Chop toppings and store them separately to keep textures fresh. If prepping ahead, hold back the Greek yogurt and add it when reheating to keep the creaminess intact. Use shallow containers for quicker cooling and efficient refrigeration.

This pot has become synonymous with comfort in my kitchen. It is forgiving, adaptable, and always welcomes creativity. I hope you make it your own and build similar memories around a warm bowl of flavorful goodness.

Pro Tips

  • Rinse canned beans well to reduce sodium and improve flavor control.

  • Mash only a portion of the beans to thicken the base while keeping texture contrast.

  • Stir in Greek yogurt off the heat to prevent curdling and maintain a silky finish.

  • If reheating leftovers, add a splash of broth to restore the original consistency.

This nourishing hearty white bean turkey chili recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.

Tags

Southern Comfort Foodsrecipechiliwhite-beanturkeycannelliniamericanwhiskia
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Hearty White Bean Turkey Chili

This Hearty White Bean Turkey Chili recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Servings: 6 steaks
Hearty White Bean Turkey Chili
Prep:15 minutes
Cook:30 minutes
Rest Time:10 mins
Total:45 minutes

Ingredients

Main

Instructions

1

Sauté aromatics

Heat olive oil in a large stock pot over medium heat. Add diced onion and minced garlic and sauté until the onion is translucent, about 3 to 5 minutes. Add chopped cilantro and stir for one minute to release flavor.

2

Combine solids and liquids

Add shredded turkey, drained cannellini beans, drained corn, diced green chiles, chicken broth, and spices. Stir to combine and bring the pot to a gentle simmer.

3

Simmer covered

Reduce heat to low, cover the pot, and cook for 25 minutes to allow flavors to meld and the turkey to absorb the broth.

4

Mash to thicken

Uncover and use a potato masher to lightly mash beans 3 to 4 times in the pot to thicken the mixture while retaining some whole beans for texture. Simmer uncovered for 5 more minutes.

5

Finish and serve

Remove from heat and stir in Greek yogurt until fully incorporated. Adjust seasoning with salt and pepper and serve with optional toppings.

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Nutrition

Calories: 320kcal | Carbohydrates: 28g | Protein:
28g | Fat: 8g | Saturated Fat: 2g |
Polyunsaturated Fat: 2g | Monounsaturated Fat:
3g | Trans Fat: 1g | Cholesterol: 253mg | Sodium:
0mg | Potassium: 953mg | Fiber: 0g | Sugar:
0g | Vitamin A: 577IU | Vitamin C: 3mg | Calcium:
47mg | Iron: 6mg

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Hearty White Bean Turkey Chili

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Hearty White Bean Turkey Chili

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Food Lover
1 day ago

This recipe looks amazing! Can't wait to try it.

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Hi, I'm Victoria!

Chef and recipe creator specializing in delicious Southern Comfort Foods cooking. Passionate about sharing easy-to-follow recipes that bring families together around the dinner table.

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